At Atlantic Orthopaedics & Sports Medicine, we’re committed to helping you move, heal, and thrive–whether you’re recovering from surgery, suffering from an injury, or managing a chronic condition. That’s why we partnered with ProCare Physical Therapy in Portsmouth, providing our patients easy access to excellent rehabilitation services here on the Seacoast. Together with our orthopedic treatments, ProCare’s hands-on therapy can help get you back to doing what you love–stronger and healthier than ever.
Why Physical Therapy Matters
Physical therapy is more than just exercises and stretches. It’s a personalized, evidence-based treatment that:
- Restores Mobility
After an injury or procedure, joints and muscles can stiffen. PT techniques gently coax your body back into its full range of motion.
- Builds Strength & Stability
Targeted strengthening exercises help protect vulnerable joints and tissues, reducing the chance of re‑injury.
- Reduces Pain
Hands‑on therapy, manual techniques, and therapeutic modalities can calm inflammation and reduce chronic pain.
- Promotes Faster Recovery
Studies show that physical therapy after orthopedic interventions leads to better outcomes and fewer setbacks down the road.
- Fosters Long-Term Health
PT equips you with the tools–exercise programs, body mechanics education, and self-care strategies–to continue to stay active, both on the playing field and in everyday life.
How Do I Know if Physical Therapy Is Right for Me?
You may be a good candidate for PT if any of the following apply:
- Post‑operative rehab (joint replacements, tendon repairs, fracture fixations)
- Chronic conditions (osteoarthritis, tendinopathies, nerve entrapments)
- Sports‑related injuries (sprains, strains, rotator cuff tears)
- Work‑related or repetitive‑stress injuries (carpal tunnel, tennis elbow)
- Balance training and fall prevention
The Seacoast’s Physical Therapy Experts
ProCare is recognized for their cutting-edge orthopedic knowledge, as well as their expertise in upper-extremity issues. All of their occupational therapists are Certified Hand Therapists (CHT) with extensive experience treating a range of conditions, from tendonitis and arthritis to post-surgical recovery.
By collaborating with ProCare, our surgeons and sports medicine specialists provide integrated care for optimum health outcomes. Regular communication between our teams ensures that your PT and orthopedic goals are aligned, with a treatment plan tailored to your individual needs.
At Atlantic Orthopaedics, we believe in a team-based approach to your health. Our partnership means you have access to the best in both surgical and rehabilitative care in one convenient Portsmouth location. No matter your age or activity level, a personalized PT program can speed healing, reduce pain, and enhance quality of life, getting you back to what matters most.
Reach out to schedule an evaluation today.
